I wonder how some people can’t grasp the concept of weight loss. Of course, this can never apply to someone with an inherited condition that doesn’t allow a normal metabolism, but for the rest of us, it should be fairly simple. I mean, I know when I can’t fit on the toilet seat, I’m getting a little in the lard range. I just don’t see how reasonable, healthy people can let themselves go to the extent you see on the Oprah show. I personally would like to get into strength equipment and take it in the right direction.

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